In this short guide, we will look at a detailed list of mindfulness tattoos, the symbol of mindfulness and its meaning, as well as the meaning of mindfulness.
mindfulness tattoos
Mindfulness tattoos are meant to convey the sentiment that encompasses mindfulness, which is the practice of being present in the moment and fully accepting who you are without judgment or overthinking things.
Mindfulness meditation is becoming as common as yoga, as more and more people turn to methods to achieve peace in today’s climate of turmoil.
Mindfulness tattoos can be meant to signify that the person wants to live a good life and be the best they can be, and that they want to be non-judgmental and at peace with their inner life.
Below are some of the best mindfulness tattoos along with brief descriptions.
mindfulness tattoo 1
This mindfulness tattoo is very minimalistic and therefore can be done by people who don’t want to be too elaborate or out of the ordinary about it, and just features a simple red flower with a word, which can be anything related. to what you believe.
instead of what this person has written, you can choose to breathe, pay attention or just calm down, whatever you think you want to remember with the tattoo.
Getting a tattoo is an incredibly personal thing, but other people will see it too, and you should always get something you’re happy with, so you get to choose the flower, the word, and everything in between. depending on what you want and how you practice mindfulness.
mindfulness tattoo 2
This mindfulness tattoo says just breathe along with a dandelion blowing in the wind which is often related to the feeling of floating freely on the wind and existing in the moment which is often associated with mindfulness.
The words “just breathe” also signify the simplicity of the act and how much that simple act can help people, how much deep breathing can help when you feel stressed or feel like things keep going wrong.
Deep breathing is also often the most important part of yoga or meditation, and is also often used as part of breathing exercises for relaxation.
mindfulness tattoo 3
This is a very elaborate and extensive mindfulness tattoo and features a lotus flower, which is often associated with yoga, mindfulness and meditation practices in general, and variations of the lotus flower are likely to be lotus are very popular among yogis and others who want to remember the positivity that these practices bring to their lives.
In Hindu practice, the lotus is considered a very sacred flower, and the idea behind this is that this beautiful flower often blooms in the dirtiest of circumstances, and sometimes the largest lotus flowers are found in swamps and mud, which is meant to teach us that humble beginnings and struggle only make us stronger and better.
Like the lotus flower, it doesn’t matter if there is negativity in our lives, as long as we float above it and let it nurture us instead of sinking us.
mindfulness tattoo 4
This is another mindfulness tattoo that features a lotus flower, but it involves another symbol often associated with meditation and mindfulness, which is the circle.
The circle is often associated with mindfulness and meditation because it signifies how everything is connected and how we are all part of a larger whole, which is a very inclusive philosophy.
Hindu and Bush cultures have a Sanskrit saying that goes “vasudhaiva kutumbakam”, which literally means “the world is one family”, and mindfulness often seeks to encompass those feelings on a higher level, because one does not can exist in peace. with itself and with the environment, unless they consider themselves one with the environment.
mindfulness tattoo 5
here is another lotus symbol that is done for mindfulness tattoos because as mentioned above the lotus is a great symbol of peace and growth.
This mindfulness tattoo also features an additional symbol, which is the three dots found in the unalome symbol, which is an integral part of Buddhist culture, and these dots represent death.
the unalome contains three points at the bottom, and in Buddhist culture death is not feared, it is not supposed to be something to be avoided or fought against, it is simply supposed to be something that happens and is to be received it reverently deserves, because everything and everyone dies, but life well lived is what really matters in the end.
According to Buddhist philosophies, it doesn’t matter how short life is or when death comes, as long as there is a sense of peace in that life.
mindfulness tattoo 6
This mindfulness tattoo is very artistic and it almost looks like someone is sitting up straight and clasping their hands together above their head and at the same time it also looks like there are flower petals at the bottom.
This symbol is meant to express the feeling of zen and this posture is often performed by yogis and people who practice meditation.
mindfulness tattoo 7
This mindfulness tattoo is a very clever combination of unalome and the symbol of mindfulness, which is a drop of water suspended in the center of the design, and is meant to represent the feeling of being present in the moment, without judgment and completely at ease.
one must accept themselves for who they are and their thoughts must be one with their own identity, and that is what this mindfulness tattoo seeks to teach the person.
mindfulness tattoo 8
This mindfulness tattoo is more Eastern in nature, which can be seen in the similarity between the symbol and many kanji characters.
In this symbol, the top means the present, because it’s a big part of mindfulness, being present in the here and now.
In fact, mindfulness theory proponent in psychology, Jon Kabat Zinn, defined mindfulness as follows:
mindfulness meditation is “the awareness that comes from paying attention, on purpose, in the present moment, and non-judgmentally.”
mindfulness tattoo 9
This is another great mindfulness meditation tattoo featuring the lotus.
When getting a lotus for a mindfulness tattoo, you can go for a watercolor lotus like the ones seen above, or you can go for something minimalist like this one.
mindfulness tattoo 10
This is an amazingly different and artistic mindfulness tattoo and it’s a beautiful stick figure of a yogi in a meditative pose.
The entire tattoo is done in a single line, which is intended to give the feeling of continuity and the feeling of going on with life no matter what, and of being one with oneself through mindfulness.
mindfulness tattoo 11
This is a mindfulness tattoo with a difference, it features half of the face with flowers on one side to indicate how the person is always growing, always blossoming through mindfulness and a journey towards self-discovery.
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The word flourish at the bottom of the tattoo also means the same thing, and this is a great tattoo for anyone trying to be a better person.
mindfulness tattoo 12
The common saying mind over matter also makes a great tattoo, and this mindfulness tattoo shows that too.
This is a nice and unique interpretation of the popular saying, literally putting mind over matter.
mindfulness tattoo 13
This mindfulness tattoo is another play on the traditional unalome, and is more elaborate and done almost in the style of henna.
unalome is a great tattoo, but some people may find getting the original symbol disrespectful, so this is a great way to go about it.
mindfulness tattoo 14
This is another great minimalist mindfulness tattoo, and it shows a caricature looking person in the midst of geometric figures, signifying the feeling of oneness with the environment and maintaining balance in one’s life through mindfulness.
mindfulness tattoo 15
This is another great mindfulness tattoo that features a lotus flower and some parts of the unalome.
If you’re going to get a mindfulness tattoo like this, the best place to do it is definitely somewhere where the length is perfect, like this person has done.
These tattoos definitely tend to look best on the arm and you can do it any way you like.
mindfulness tattoo 16
This is a mindfulness tattoo purely based on a mindfulness symbol, and it features ripples in the water and a suspended drop of water, both of which signify being present in the moment.
mindfulness is about being aware of the environment but being present in it without being judgmental in anyway, and this tattoo means exactly that.
mindfulness tattoo 17
This ultimate mindfulness tattoo features a circle and a wave, signifying this Buddhist quote about life:
“in the ocean. you can see it, measure it, its height, the way the sunlight refracts as it passes by. the wave returns to the ocean, where it came from and where it is supposed to be. …”
conclusion
In this short guide, we looked at a detailed list of mindfulness tattoos, the mindfulness symbol and its meaning, as well as the meaning of mindfulness.
Mindfulness is a growing practice that is equally helpful for people who suffer from mental health issues and people who simply want to be healthier in both mind and body.
Mindfulness helps a person focus on the given moment and helps the person become more aware of their thoughts and emotions, which in turn helps them be present with themselves.
If you liked the “15+ Mindfulness Tattoos” mentioned above, I’d recommend you check out “Sadness Symbols” and “Conch Piercing for Chronic Pain” as well.
If you have any further questions or comments about mindfulness tattoos or the concept of mindfulness in general, please don’t hesitate to contact us.
frequently asked questions (faqs): mindfulness tattoos
quotes
